
Yulia Stark
Founder and President at European Women Association (Belgium)
Achieving Better Business Results By Integrating Mindfulness Techniques
They say that too much of everything is bad and the same goes in the business world. This is the reason why mindfulness techniques are key factors to achieve better business results. A simple gesture of starting your meetings with a “mindful minute” (60 seconds where people bring their attention to their breath by counting them in silence) or a similar process that helps attendees choose the quality of their attention and focus on the others present and the issue at hand would make a great impact to your company’s development.
Want to know more about these mindfulness techniques? Well this course would help you know more of it.
Founder and President at European Women Association (Belgium)